Preparing for Your Engagement with The Box

Thank you for making an appointment with The Box. For you to fully absorb this immersion, please arrive able to be completely present. Consider what this might mean for you. Here are some suggestions:

• Don’t rush. Give yourself time to arrive slowly, without urgency.

• Dress comfortably so that you are able to relax into the space — think cozy pants, soft sweater, socks.

• Eat beforehand so your attention isn’t pulled elsewhere.

• Water will be provided, but feel free to bring a tea or warm, grounding beverage if that would feel good.

• Bring a special notebook if you wish, but pen and paper will be provided.

The Box is a 1-hour immersion in solitude that prompts inner voice activation. You will be guided into writing so that you can catch what emerges with the page. The writing is not for craft, but for clarity. What you discover is yours to keep.

Please arrive on time for your entry.
We will begin promptly at your scheduled start.
See you soon.